Health & Wellness Programs
About The Program
Our Health & Wellness Programs are dedicated to supporting the physical, mental, and emotional well-being of immigrants and newcomers. Recognizing the unique health challenges that come with resettlement, we offer culturally sensitive programs that promote healing, resilience, and family wellness.
Key Services:
Mental Health Support
● Access to counselling services in multiple languages
● Stress management workshops and trauma-informed care
● Peer support groups and wellness circles
Healthcare Navigation
● Assistance enrolling in provincial health plans and finding family doctors
● Information sessions on how to access emergency, dental, and
reproductive health services
● Support understanding prescriptions, referrals, and the healthcare system
Family Well-Being Initiatives
● Parenting programs and child development workshops
● Family nutrition, fitness, and healthy lifestyle classes
● Programs focused on healthy relationships and domestic violence
prevention